by Cathryn Lloyd | Apr 7, 2020 | Wellbeing
One of the most significant and probably challenging changes has been the shift for people to work from home. This may be easier said than done. It certainly has its pros and cons particularly when everyone is at home. How can you make this a creative and productive...
by Cathryn Lloyd | Apr 7, 2020 | Wellbeing
Most of us will be experiencing a range of feelings and emotions and that’s OK. We’re experiencing a range of grief and it’s worth acknowledging… The Harvard Business Review have an interesting article on “that discomfort you’re feeling is grief”. ...
by Cathryn Lloyd | Aug 1, 2016 | Wellbeing
An article about creativity and nature caught my imagination. It focuses on the importance of connecting and spending time with nature, which provides a “powerful antidote to the constant distraction of our digital lives”. In her article The New Science of the...
by Cathryn Lloyd | Jul 30, 2016 | Wellbeing
Saturday night has become something of a ritual – space and time to cook a lovely dinner with my husband and sometimes share the evening with friends. It’s an opportunity to reconnect and reflect on the week just gone, put the world to rights or simply hang out at our...
by Cathryn Lloyd | Jul 30, 2016 | Wellbeing
The start of a new year often brings a flurry of new intentions and resolutions. A theme that seems to be in focus at the moment is de-cluttering and reducing consumption. A couple of books making the rounds at the moment are Marie Kondo’s The Life-Changing Magic of...
